High-level coaching programs for those who are looking for a functional medicine approach to health
We're here to support you!
GutPersonal's clinical dietitian team offers one-on-one coaching programs that include stool testing, hormone testing, and vitamin testing, plus the accountability and expertise you need to feel supported and start your gut healing journey!
Maybe a group program isn’t the right fit for you, and you want personalized attention and comprehensive lab testing from a functional medicine practitioner… this high level coaching is for you!
This is for you if…
✅ You want to feel confident using food, lifestyle and supplements as medicine to heal imbalances and feel the best you’ve felt EVER
✅ You are ready for us to come in with a birds eye view and spot gaps in your current nutrition and lifestyle habits that can be improved
and...
✅ You appreciate working closely with your practitioner and want personalized attention through your healing journey
✅ You are committed to the process and are soooo ready for the massive transformations to nutrition, lifestyle and mindset
✅ You aren’t looking for quick fixes and you’re in this for the long term results!
Book a Strategy Call
In the past six months, Jillian has been such a great mentor helping me fix my gut issues. For years this has been an endless battle for me to figure out and I am so happy I found someone that truly knows what steps to take to make me feel better. With stool testing we got to the root of the problem! Jillian knew exactly what supplements to give me, helped me edit my eating habits, and answered all my questions along the way. I have learned so much and feel the best I have ever felt. The program truly works!!
-Jill B.
4 Focus Areas of Private Coaching
What we eat and fuel our body with is the cornerstone of all good health. But with so much noise out there, it can be overwhelming to know what you should & shouldn’t be eating. By working with a registered dietitian (the true nutrition experts of healthcare), you’ll discover exactly what your unique body needs to thrive! No more confusion. No fad diets. No restrictive diets. We know that it’s not just about what you eat… but what you absorb. This means, if your gut is out of balance, you may not be absorbing all the good nutrition from your food. We’ll help you fix that!
How you live your life is a huge piece of the health equation. Are you rushing through life stressed from all the “to-dos”? Are you only getting 6 hours of sleep? Our approach to adopting healthier habits is unique. We meet you where you’re at! We understand that if you don’t enjoy a habit change, the change will not stick, and you’ll feel like you’re constantly stuck on that hamster wheel. Working closely with our dietitians means we will co-create new lifestyle shifts together! The goal is to give you the biggest results with the least amount of effort. That’s what sticks and gives lasting results!
The right supplements can speed up healing and get rid of nutrient deficiencies that are creating imbalances. After learning more about your body & its unique needs through functional lab testing, we will create a personalized supplement protocol that will change your life. The right amount of supplements is different for everyone and also takes into account your goals. Do you want to be on as little as possible or do you like taking what we call “fun” supplements like, nootropics that boost your brain power?! That’s up to you.
Where the “woo” meets medicine. We understand that what we believe impacts how we make changes. Maybe you feel like nothing has worked in the past… Have you considered how these beliefs might be what’s holding you back? We understand that we can only go as far as our mind believes is possible; so we support you in processing and letting go of limiting beliefs that are holding you back from truly feeling well
What we eat and fuel our body with is the cornerstone of all good health. But with so much noise out there, it can be overwhelming to know what you should & shouldn’t be eating. By working with a registered dietitian (the true nutrition experts of healthcare), you’ll discover exactly what your unique body needs to thrive! No more confusion. No fad diets. No restrictive diets. We know that it’s not just about what you eat… but what you absorb. This means, if your gut is out of balance, you may not be absorbing all the good nutrition from your food. We’ll help you fix that!
How you live your life is a huge piece of the health equation. Are you rushing through life stressed from all the “to-dos”? Are you only getting 6 hours of sleep? Our approach to adopting healthier habits is unique. We meet you where you’re at! We understand that if you don’t enjoy a habit change, the change will not stick, and you’ll feel like you’re constantly stuck on that hamster wheel. Working closely with our dietitians means we will co-create new lifestyle shifts together! The goal is to give you the biggest results with the least amount of effort. That’s what sticks and gives lasting results!
The right supplements can speed up healing and get rid of nutrient deficiencies that are creating imbalances. After learning more about your body & its unique needs through functional lab testing, we will create a personalized supplement protocol that will change your life. The right amount of supplements is different for everyone and also takes into account your goals. Do you want to be on as little as possible or do you like taking what we call “fun” supplements like, nootropics that boost your brain power?! That’s up to you.
Where the “woo” meets medicine. We understand that what we believe impacts how we make changes. Maybe you feel like nothing has worked in the past… Have you considered how these beliefs might be what’s holding you back? We understand that we can only go as far as our mind believes is possible; so we support you in processing and letting go of limiting beliefs that are holding you back from truly feeling well
Creating healthier lives for our clients…
Taylor S.
I just had to send you a message and tell you how grateful I am for you. I have been battling my PPD for what feels like forever now and finally getting some of the root physical cause feels like the dark little cloud suddenly cleared a little. It’s finally not my fault. I have some answers and a way to fix this. I hope I get a chance to give you a hug IRL one day!
Mary G.
I never knew my gut could feel this great! It no longer holds me back and I believe in myself now. I know which foods make me feel good, which ones make me sluggish. I recognize the impact of my mind on my food choices... all of this makes a difference in my daily life.
Shay C.
My energy levels are so much higher, my bloating is gone! I feel so much more empowered in knowing how to best take care of myself and just feel way better overall.
What to expect
The 4 steps we take to change your life.
Assess.
It begins with learning more about YOU. We start with an in-depth intake form, health history and symptom assessment. We take the time necessary to deeply understand your goals and current symptoms. After your initial session, you’ll leave with a preliminary plan and action steps to start feeling better right away.
Create.
We recommend specific functional lab testing that may look at gut health, sex hormones, stress hormones, vitamin levels and more all dependent on your goals. After receiving your test results, we go over them with you during our session so you have a complete understanding of what they mean. From there, we create a personalized, lifestyle, nutrition and supplement plan.
Apply.
This is where the magic happens. From learning about your individual body and creating a personalized plan, you will work to implement your personalized plan for the next 3-6 months with ongoing check-ins to make adjustments as we go.
Experience.
Experience your best life by getting to the root cause of everything that’s not making you feel well. When you work through our personalized processes, you will feel the best you have in years, decades or ever!
1:1 Coaching Program Options
Great! How do I get started?!
Private one-on-one coaching is not for everybody. We want to make sure you’re a great fit for us and we’re a great fit for you! Get started by booking a complimentary consult call with our Lead Dietitian, who you will be working with. We want to meet you! On this call we will discuss your biggest frustrations, your huge goals, and see if private coaching is right for you.
Meet Our Lead Dietitian, Jillian
Jillian Smith, RDN, is the lead registered dietitian for GutPersonal, where she helps women revolutionize their health through personalized functional medicine coaching, advanced lab testing, and premium supplements. As a functional dietitian specializing in gut health, Jillian empowers women to stop guessing and get to the root of their tummy troubles.
Jillian knows the frustration that comes with not feeling truly well in your body, and she is on a mission to help change that. Because when you feel good from the inside out, it is then that you can skyrocket in all areas of your life!
Meet Our Lead Dietitian, Jillian
Jillian Smith, RDN, is the lead registered dietitian for GutPersonal, where she helps women revolutionize their health through personalized functional medicine coaching, advanced lab testing, and premium supplements. As a functional dietitian specializing in gut health, Jillian empowers women to stop guessing and get to the root of their tummy troubles.
Jillian knows the frustration that comes with not feeling truly well in your body, and she is on a mission to help change that. Because when you feel good from the inside out, it is then that you can skyrocket in all areas of your life!
A message from Jillian
Ready to get started?
Schedule a Call