Gut Friendly Recipes

Nourish your body inside out with these gut-friendly recipes created by functional medicine dietitians.

Gut-Friendly Holiday Dishes

Gut-Friendly Holiday Dishes

Always bloated and uncomfortable during Thanksgiving? Try these gut-friendly options!

Summery Chicken Quinoa Salad Recipe

Summery Chicken Quinoa Salad Recipe

The Summery Chicken Quinoa Salad—a vibrant and flavorful dish packed with healthy fats, proteins, fiber, and an array of gut-supporting ingredients.

Energizing Gut-Healing Morning Mocktail

Energizing Gut-Healing Morning Mocktail

 If you're looking to boost your energy, support your gut health, and reduce stress, GutPersonal's Morning Mocktail is the perfect solution.

3 Gut-Friendly Recipes for a Healthy Long Weekend

3 Gut-Friendly Recipes for a Healthy Long Weekend

Gut-friendly recipes that are perfect for bringing to your long weekend BBQ. These dishes are not only delicious and satisfying but also gentle on the digestive system.

The Ultimate Gut-Healing Nighttime Mocktail

The Ultimate Gut-Healing Nighttime Mocktail

A soothing nighttime ritual not only helps us unwind but also supports gut health—a crucial component of overall well-being. 

Nourish Your Gut: A 3-Day Spring Meal Guide

Nourish Your Gut: A 3-Day Spring Meal Guide

In this 3-day gut-friendly meal guide, we'll explore nourishing recipes designed to support your gut health and infuse your body with the vibrant flavors of the season.

Valentine's Chocolate Berry Chia Pudding

Valentine's Chocolate Berry Chia Pudding

Bursting with the goodness of fiber-rich chia seeds, antioxidant-packed berries, and The Soother L-glutamine powder, this dessert supports gut health while satisfying your sweet cravings in the be...

Warm and Cozy: Collagen-Infused Pumpkin Spice Latte Recipe

Warm and Cozy: Collagen-Infused Pumpkin Spice Latte Recipe

Try this delightful recipe for a Collagen-Infused Pumpkin Spice Latte that's not only warm and cozy but also packed with the goodness of collagen.

Fall-Inspired Collagen Smoothie Bowl: Enhancing Hair and Nail Health

Fall-Inspired Collagen Smoothie Bowl: Enhancing Hair and Nail Health

Try this delicious and gut-loving Fall-Inspired Collagen Smoothie Bowl that captures the essence of the season and supports your hair and nail health!