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Real Women, Real Results
I’ve found utilizing Gut Personal products to heal my gut and digestion and healing my relationship with food/body (adios dieting) has dramatically impacted how my skin looks and heals.
-Alexandra S.

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After
Skin Health FAQs
How does gut health affect my skin?
Your gut and skin are connected through the gut-skin axis. An imbalanced gut (from poor digestion, inflammation, or bad bacteria) can trigger breakouts, eczema, rosacea, and premature aging. Healing the gut leads to clearer, healthier skin.
✔ Best Supplements: The Healer+ Probiotics (probiotics), The Healer (gut barrier repair), The Gut Soother (reduces gut inflammation)
Can leaky gut cause acne or skin irritation?
Yes! When the gut lining is damaged, toxins leak into the bloodstream, triggering inflammation, breakouts, and redness. Healing the gut barrier helps stop these reactions.
✔ Best Supplements: The Healer (strengthens gut lining), The Gut Soother (repairs gut barrier), The Digester (supports digestion), The Omegas (reduces inflammation)
Will probiotics really help clear my skin?
Absolutely! Probiotics balance gut bacteria, reduce inflammation, and improve nutrient absorption, all of which contribute to clear, glowing skin.
✔ Best Supplements: The Healer+ Probiotics (spore-based probiotics), The Prebiotic (feeds good bacteria), Gut Greens + Reds (antioxidant-rich greens)
Why does stress cause breakouts, and how can I fix it?
Stress increases cortisol, which disrupts gut health, spikes oil production, and triggers inflammation—leading to acne and dull skin.
✔ Best Supplements: The Miracle Worker (lowers stress hormones), The Healer+ Probiotics (restores gut balance), The Gut Soother (calms gut inflammation)
How does poor digestion lead to skin problems?
If you’re not digesting food properly, you’re missing key nutrients for skin health. Undigested food also causes bloating, inflammation, and toxin buildup, which can lead to acne, rosacea, and eczema.
✔ Best Supplements: The Digester (boosts digestion), The Mover (prevents sluggish digestion), The Omegas (supports skin hydration)
Can food sensitivities cause skin flare-ups?
Yes! Common triggers like dairy, gluten, and processed sugar can cause gut inflammation, leading to breakouts, rashes, and redness.
✔ Best Supplements: The Healer (removes gut toxins), The healer+ Probiotics (balances gut bacteria), The Omegas (reduces inflammation)
What role do omega-3s play in skin health?
Omega-3s hydrate the skin, reduce redness, and protect against aging by reducing inflammation and strengthening the skin barrier.
✔ Best Supplement: The Omegas (rich in high-quality EPA & DHA for skin hydration and repair)
Can gut inflammation make my skin age faster?
Yes! Chronic gut inflammation leads to oxidative stress, which breaks down collagen and accelerates skin aging.
✔ Best Supplements: Gut Greens + Reds (antioxidants for graceful aging), The Omegas (supports skin elasticity), The Gut Soother (reduces inflammation)
How can I improve my digestion to get glowing skin?
Improving digestion ensures your body absorbs essential nutrients like collagen-boosting vitamins and hydrating fatty acids for a youthful glow.
✔ Best Supplements: The Digester (enhances nutrient absorption), The Mover (prevents sluggish digestion), The Prebiotic (feeds good gut bacteria)
What’s the best daily routine for gut-skin health?
For clear, glowing skin, focus on gut balance, digestion, and stress management with a simple supplement routine:
Morning: The Prebiotic + Gut Greens + Reds (gut barrier & microbiome support)
With Meals: The Digester + The Omegas (digestion & skin hydration)
Evening: The Healer + The Healer+ Probiotics + The Gut Soother + The Miracle Worker + The Mover (gut repair & stress relief)