Filters
6 products
Client case study
Haley came to us with severe constipation.
"There are times where I won't go for days, leaving me feeling super full and bloated (and angry, if I'm being quite honest!)
I've tried Miralax regimens, activated charcoal, digestive enzymes, probiotics, prebiotics, colonics and allllll of the cleanses.
Some things work here and there but nothing I've tried really seems to get the root of the problem and truly FIX my gut issues."
What we did
Haley met with our Lead Dietitian and started a personalized protocol of The Mover, The Healer + Probiotic and The Miracle Worker.
A few weeks later, she wrote to us
"I’ve been on my protocol for a month and I am finally feeling the effects. OMG. I am pooping 1-2x/day which is absolutely unheard of for me. The miracle worker really works, holy cow!"
Over 7k Happy Gut Customers
S.B.
Keeps me regular
This keeps me regular and I love how I can adjust the dose depending on what I need!
Sarah B.
A staple
I love The Mover. It is an amazing alternative to the Linzess I was taking previously and naturally gets things moving along! My gut is naturally pretty sluggish, so this is a staple in my routine along with the Miracle Worker. I also love that you can work with Jillian to customize how much you are taking and play around with the dosage to find your body's own sweet spot! Can't live without this stuff. If you have regularity issues, DEFINITELY give this a shot!
Taylor S
The Mover is pure
The Mover has been a life saver for me during my pregnancy! It's also soooo gentle! It does get things moving but doesn't "scare" me if you know what I mean ;) Highly recommend if you need a little help in this department.
Join the Sleep Better + Poop Better Challenge
Grab your magnesium and join our FREE challenge to get you sleeping better, pooping better and stressing less in just 7 days!
Join for free!Constipation FAQs
Am I constipated? Why am I constipated?
Why am I always bloated and struggling with constipation?
Chronic constipation is often caused by poor digestion, magnesium deficiency, lack of fiber, dehydration, or an imbalance in gut bacteria. Our targeted supplements, like The Digester for digestion support, The Miracle Worker for magnesium, and The Prebiotic for nourishing good gut bacteria help restore balance and improve digestion to ease bloating and boost regularity.
Which probiotic is best for constipation?
The type of probiotic matters when it comes to constipation! The Healer+ Probiotics is the best choice for constipation because it contains spore-based probiotics, which support digestion, enhance gut motility, and reduce inflammation that slow down bowel movements. Additionally, its immunoglobulin support strengthens the gut lining and removes bad bacteria that cause constipation
Can digestive enzymes help if I feel like food just sits in my stomach?
Absolutely! The Digester provides a blend of enzymes that assist in breaking down proteins, fats, and carbs, ensuring proper digestion and preventing food from fermenting in the gut, which can cause bloating and constipation.
My gut feels inflamed and sensitive. Could that be why I’m constipated?
Yes! Inflammation can weaken the gut lining and slow down digestion. The Gut Soother contains L-glutamine, aloe, and licorice root to soothe and repair the gut lining, promoting smoother digestion and less constipation.
Can a leaky gut contribute to constipation?
Yes, an imbalanced gut lining can lead to poor nutrient absorption and sluggish digestion. The Healer provides immunoglobulins that support gut integrity, helping to reduce bloating and improve stool consistency.
What’s the best supplement to take if I want long-term relief from constipation?
For long-term gut health and regularity, a combination of The Healer+ Probiotics for probiotic support, The Digester for enzyme efficiency, and The Miracle Worker to ensure adequate magnesium can create the perfect digestive balance.
Help! I need constipation relief FAST. What should I take?
We got you! Start with a large scoop (or 3-4 capsules) of The Miracle Worker at night with 1-3 capsules of The Mover, split up throughout the day. Continue as needed when you feel backed up
I'm not always constipated, but I am when I travel or not using my own restroom. What should I do?
This is super common and we have the fix for you! Make sure you always have a bottle of The Mover on hand or when traveling, take it as needed! And make sure to take The Miracle Worker daily for magnesium.
I eat fiber but still struggle with constipation. What else can help?
Fiber is important, but without enough magnesium, proper digestive enzymes or probiotics, it can sometimes make bloating worse. Adding The Miracle Worker replenishes magnesium, The Digester helps break down fiber efficiently, while The Healer+ Probiotics supports the microbiome to optimize digestion.
Can poor gut bacteria cause hard, dry stools?
Yes! An imbalance of gut bacteria can lead to dehydration in the colon, making stools hard to pass. The Miracle Worker softens stools, making them easier to pass, and The Healer+ Probiotics replenishes beneficial bacteria, improving stool consistency and promoting healthy elimination.
How quickly will I notice results after taking these supplements?
Many people feel relief within a few days, but consistent use (3-6 months) of targeted supplements will provide lasting improvements in digestion and regularity.
Get to the root of your constipation
Not pooping daily? Bloated? Take our Gut Health Quiz to get your personalized supplement results. Still have questions? Book a FREE call with our Registered Dietitian, Jillian!
Gut Health Quiz Book a Free Call