In this episode, I sit down with Bridgitte Mallinson, founder and CEO of GutPersonal, to talk about gut health, burnout, and why feeling terrible all the time is NOT normal. Bridgitte spent years exhausted, on meds, and getting zero answers—so she took things into her own hands. Now, she’s on a mission to help women feel amazing with personalized gut health solutions.
We get into:
• ⚡ Why you don’t have to live with low energy and bloating
• 🔥 How burnout messes with your body and what to do about it
• ✨ Micro-alignment: small shifts that make a huge difference
• 👩👧👦 Juggling business, motherhood, and self-care—without guilt
• 💛 Why asking for help isn’t weak (it’s actually a game-changer)
If you’ve ever pushed through exhaustion thinking it’s just part of success, I encourage you to take a listen. It’s time to feel GOOD while building the life you want!
The Anxiously Ambitious Website: https://anxiously-ambitious.com/
The Anxiously Ambitious Instagram: @itsjanettedownie
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