Podcast: Feeling at Home in Your Body with Jillian Smith
Tune in to the Heart + Sole podcast to hear our Lead Dietitian, Jillian, talk all things gut issues and feeling your best!
Ease Into Spring: A Balanced Morning Routine for Energy and Clarity
With longer days, fresh air, and more light streaming in, it’s the perfect season to rethink your morning routine and bring in habits that support how you want to feel—clear, steady, and energized.
Podcast: Feed Your Gut, Fuel Your Metabolism: Diet Tips For Lasting Energy w/ Jillian Smith, RDN
Listen in as our Lead Dietitian, Jillian, joins the Wholesome Nutrition with Hannah podcast to discuss all things gut, metabolism, and energy!
Learn how to revamp your health & business game with our Functional Medicine RD, Jillian, on the Crush the Rush podcast!
Listen in as our Functional Medicine RD, Jillian, breaks down gut testing on the Mind Your Hormones podcast
Glow from Within: Unlock the Secret to Clear, Radiant Skin
Radiant skin begins with a healthy gut. Discover the powerful gut-skin connection and our expert tips and top supplements to help you glow from the inside out!
Healthy Holidays: Your Guide to Maintaining Gut Health
This holiday season, don’t let your gut take the hit. With these tips and the right supplements, you can feel your best and make the most of the holiday season.
Gut Health and Digestive Support for Holiday Foods
Learn how taking care of your gut health and providing it with the right support can help you fully enjoy these festive meals without bloat!
Gut Health Trends that AREN’T Worth the Hype
Some gut health trends that are dominating the internet have been growing in popularity recently due to their promises to heal your gut FAST– however, these ineffective gut health trends are likely...