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21-Day Summer Meal Guide

Trying to eat but don’t know *what* to eat? Too tired to come up with meals for your family? Don’t have a lot of time every day to cook?

Introducing a done-for-you 21-day meal guide to give you what you need for a happy gut and balanced nutrition!

Let us meal plan for you! 21-days of gut-healthy, bloat-free meals to make healthy eating EASY for you and your family.

What's Inside

Eating for gut health is simpler than you think! 🌿✨ Our Lead Dietitian, Jillian, makes it easy to know what to eat while still feeling your best. Pair your GutPersonal supplements with gut-healthy meals, and your digestion will thrive!

Here’s what’s inside:

🍽️ How to Build a Gut-Healthy Plate
🥕 A Done-For-You Snack Guide
🍫 NEW Smart Sweets (brand-new recipes to satisfy your sweet tooth!)
🍁 A 21-Day Fall-Inspired Meal Guide (we did all the work for you!)
🥄 Simple Recipes (minimal ingredients, quick & easy to prepare!)
💡 Gut Health Tips & Hacks
🎉 & sooo much more!

Why You'll Love It

✅ 100+ pages of gut-friendly recipes & resources
✅ 50+ delicious, gluten-free & dairy-free recipes
✅ Smart snack guide for easy, on-the-go options
✅ Healthy dessert recipes to satisfy your sweet tooth
✅ Weekly grocery lists to simplify shopping
✅ Easy, minimal-ingredient meals that come together fast

💬 "I love it because it takes the guessing out of what to cook and even what to buy at the store! Recipes are easy to put together." - Kacie