Gut Supplements and Tips

We're on a mission to END gut issues for ALL! Find all the gut health tips you need here!

Feeling at home in your body with Jillian Smith Podcast

Podcast: Feeling at Home in Your Body with Jillian Smith

Tune in to the Heart + Sole podcast to hear our Lead Dietitian, Jillian, talk all things gut issues and feeling your best! 

Balance Morning Routine

Ease Into Spring: A Balanced Morning Routine for Energy and Clarity

With longer days, fresh air, and more light streaming in, it’s the perfect season to rethink your morning routine and bring in habits that support how you want to feel—clear, steady, and energized. 

The Things We ignore in the pursuit of success

Podcast: The Things We Ignore in The Pursuit of Success

Listen in as our founder and CEO, Bridgitte, sits down to talk all things gut health, burnout, and success on the Anxiously Ambitious podcast! 

Gut and energy connection

Podcast: Feed Your Gut, Fuel Your Metabolism: Diet Tips For Lasting Energy w/ Jillian Smith, RDN

Listen in as our Lead Dietitian, Jillian, joins the Wholesome Nutrition with Hannah podcast to discuss all things gut, metabolism, and energy!

Functional Medicine and Performance connection

Podcast: How Personalized Functional Medicine Can Improve Your Performance with Gut Personal's Jillian Smith

Learn how to revamp your health & business game with our Functional Medicine RD, Jillian, on the Crush the Rush podcast!

Mind Your Hormones Podcast - Gut Test Result

Podcast: Functional medicine, behind the scenes results from my gut test & the protocol to heal it with registered dietician Jillian Smith

Listen in as our Functional Medicine RD, Jillian, breaks down gut testing on the Mind Your Hormones podcast

Glow from within: Clear and Radiant skin guide

Glow from Within: Unlock the Secret to Clear, Radiant Skin

Radiant skin begins with a healthy gut. Discover the powerful gut-skin connection and our expert tips and top supplements to help you glow from the inside out!

PCOS and Gut Health Connection Symptom Management Guide

The PCOS-Gut Health Connection

Discover YOUR personalized approach towards managing your PCOS symptoms - helping you to feel your best!!

cortisol connection to gut health

The Cortisol Connection: Navigating the Path to Balanced Gut and Hormone Health

Chat about testing for cortisol levels, as well as gut testing, both available through GutPersonal, along with 1:1 support from our Lead Dietitian.