How Personalized Functional Medicine Can Improve Your Performance with Gut Personal's Jillian Smith

Learn how to revamp your health & business game with our Functional Medicine RD, Jillian, on the Crush the Rush podcast!

Podcast: Functional medicine, behind the scenes results from my gut test & the protocol to heal it with registered dietician Jillian Smith

Listen in as our Functional Medicine RD, Jillian, breaks down gut testing on the Mind Your Hormones podcast

Glow from Within: Unlock the Secret to Clear, Radiant Skin

Radiant skin begins with a healthy gut. Discover the powerful gut-skin connection and our expert tips and top supplements to help you glow from the inside out!

3 Delicious Recipes to Soothe Your Gut

Explore these three gut-friendly recipes are packed with nutrients and GutPersonal supplements to help you feel light and energized. 

Springtime Gut-Friendly Quinoa & Asparagus Salad 

It’s the perfect time to refresh your meals with light, nourishing, and gut-friendly ingredients. Add this Springtime Quinoa & Asparagus Salad to your rotation!

Cupid's Chia Pudding

Allow your gut to feel the love of Valentine's Day with this gut-boosting Chocolate-Strawberry Oat and Chia pudding that comes together in minutes!

Frustration to Freedom: Root Cause Testing for a Healthier You

We believe in supporting you in your wellness journey every step of the way - empowering you with tools like personalized hormone and gut testing to uncover what your body truly needs to thrive!

Health and Wellness Tips for Entering 2025

Whether you're aiming to eat healthier, move more, or simply find balance, these tips will help you enter 2025 with a plan that sticks.

12 Days of Wellness

Here’s your 12 Days of Wellness—a collection of festive activities, nourishing recipes, and thoughtful practices to help you enjoy the holidays to the fullest.

Spring into Wellness: Whole Family Support for Allergy Season

Don’t let the allergies of the spring season stop you from enjoying the fresh air! Discover our TOP spring allergy-tips today!

The Ultimate Family Guide to Staying Healthy During Cold and Flu Season

Even if cold and flu season is in full swing, it’s never too late to protect yourself and your family. Small daily habits can make a big impact, and we've got you covered with your immunity protocol!

Sweet and Smart: Our Favorite Halloween Candy Swaps

Whether you’re passing out treats or just enjoying some for yourself, these better-for-you options and tips will keep this Halloween fun and balanced!