Gut Friendly Recipes

Nourish your body inside out with these gut-friendly recipes created by functional medicine dietitians.

Strawberry Vanilla Magnesium Mocktail

Strawberry Vanilla Magnesium Mocktail

Try our Strawberry Miracle Worker magnesium and Gut Soother Vanilla L-Glutamine Powder. 

Summery Chicken Quinoa Salad Recipe

Summery Chicken Quinoa Salad Recipe

The Summery Chicken Quinoa Salad—a vibrant and flavorful dish packed with healthy fats, proteins, fiber, and an array of gut-supporting ingredients.

Energizing Gut-Healing Morning Mocktail

Energizing Gut-Healing Morning Mocktail

 If you're looking to boost your energy, support your gut health, and reduce stress, GutPersonal's Morning Mocktail is the perfect solution.

3 Gut-Friendly Recipes for a Healthy Long Weekend

3 Gut-Friendly Recipes for a Healthy Long Weekend

Gut-friendly recipes that are perfect for bringing to your long weekend BBQ. These dishes are not only delicious and satisfying but also gentle on the digestive system.

Bloat-Free Quinoa and Veggie Buddha Bowl

Bloat-Free Quinoa and Veggie Buddha Bowl

Flavorful Quinoa and Veggie Buddha Bowl that is not only packed with nutrient-rich ingredients but also gentle on the digestive system

Spring Bliss Smoothie

Spring Bliss Smoothie

Delicious and gut-friendly smoothie recipe

Nourish Your Gut: A 3-Day Spring Meal Guide

Nourish Your Gut: A 3-Day Spring Meal Guide

In this 3-day gut-friendly meal guide, we'll explore nourishing recipes designed to support your gut health and infuse your body with the vibrant flavors of the season.

Valentine's Chocolate Berry Chia Pudding

Valentine's Chocolate Berry Chia Pudding

Bursting with the goodness of fiber-rich chia seeds, antioxidant-packed berries, and The Soother L-glutamine powder, this dessert supports gut health while satisfying your sweet cravings in the be...

Warm and Cozy: Collagen-Infused Pumpkin Spice Latte Recipe

Warm and Cozy: Collagen-Infused Pumpkin Spice Latte Recipe

Try this delightful recipe for a Collagen-Infused Pumpkin Spice Latte that's not only warm and cozy but also packed with the goodness of collagen.